![]() Romaine also has the same 2 of the RDA of potassium. And like iceberg, it contains 1 gram of fiber, and is fat-free. Note: Images are only for illustrative purposes, actual product and colour may slightly differ. Like iceberg lettuce, romaine is low in calories, according to Lettuce Info. Moreover, the uniform, pale-green leaves make iceberg lettuce an easy product to work with, so it's a good choice for many recipes, including those that are lightly cooked. Romaine lettuce has a higher nutritional value than iceberg lettuce, with more vitamins A. When used in combination with other varieties of lettuce, iceberg lettuce will contribute a pleasant crunch to salads. Romaine lettuce and iceberg lettuce are both popular types of lettuce. Place the ingredients in separate dishes and let your guests assemble their own wrap, which allows them to personalize to suit their tastes. Known for its mild flavor and firm, crunchy texture, iceberg lettuce is a good choice for salads, shredded in snacks, as a garnish, and on sandwiches. Casual, flavorful and low in carbohydrates, these Vietnamese Pork Lettuce Wraps are a perfect and low-fuss way to feed a group. ![]() The leaves on the outside tend to be green and the leaves in the center go from pale yellow to nearly white as you move closer to the center of the head. It is considered one of the sweeter lettuce varieties like romaine and butterhead. Iceberg is a variety of lettuce with crisp leaves that grow in a spherical head. Grown largely at Trikaya's Ooty farms where the year-round cold weather gives you perfect conditions for growing excellent quality Iceberg. Iceberg keeps longer than most other types of lettuce, making it a wise economical choice since it minimizes spoilage and waste. It's a delicious addition to salads and perfect for lettuce wraps. Iceberg lettuce, also known as Crisphead lettuce, is enjoyed for its mild flavor and crispness. CrunchLeaf varieties include a range of new, unique leaf and head types which combine traits from iceberg, romaine, and other traditional lettuce types to achieve the common characteristics of crunchy textures, sweet flavors, and unique appearance.
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